Keepin' Recipes Real with Christie Vetter 

I love a good “build your own bowl” dinner on a weeknight, and this Chopped Greek Kale Salad Bowl doesn’t disappoint. These bowls give everyone in my big family a chance to customize their dinner. My little ones like having the independence to get creative with their dinner, my husband can pick and choose what he wants to include, and I only have to prepare one quick meal. I’m sure my fellow busy mamas out there will appreciate this flexible recipe. 

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Looking to save yourself time in the morning and set yourself and your family up for success? Look no further! This nutritious and delicious “Kitchen sink” egg muffin recipe is the perfect way to use up to extra veggies that you’ve got lying around. Follow this simple and flexible guide and you truly can’t go wrong!

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Keepin' Recipes Real with Christie Vetter 

Looking for a hearty yet healthy soup this fall? Look no further. This Lemony Sausage Kale & White bean soup is simple, super nutrient dense, and will keep you full for hours. It stores amazingly so you can heat it up for lunch all week. It can easily feed the whole family, which is why I recommend serving the shaved parmesan cheese and red pepper flakes on the side so the adults can spice it to taste. 

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