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In January we gave a signed copy of Melissa and Dallas Hartwig’s best selling book, It Starts With Food, to each member of our crew. Everyone was super pumped, and after reading the book together, we’re proud to announce that on February 1, Tessemae’s set out to complete a company wide Whole30 Challenge!
Mmm…are those peas? No.
Edamame? Try Again.
Well, what are these nutritious looking little gems?
They’re Green Garbanzo Beans, the world's most popular legume.
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It’s the New Year, and the time that everyone is re-focusing on eating healthy and staying active. We’re back in the gym and eating salads galore! This is all great, but we want to remind you of something important that many of us accidentally over-look, especially in the winter months. Don’t forget to drink water!
Bringing a healthy, homemade lunch to work everyday may seem daunting, but with our tips and a little organization, it’s easy! The key is planning ahead. Carve a little time out of your day on Sunday to prep the food and set yourself up for the week. Just follow our steps below… it’s as easy as 1-2-3!
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We want to focus on cultivating a healthy body, mind, and environment, in order to best prepare ourselves for the year ahead. We’ve come up with a couple of rules to help us do so.
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