Sunday: Garlicky Turkey & Veggie Meatballs
+ 1 cup Whole Wheat Spaghetti + 1/3 cup Marinara Sauce
33g Protein, 48g Carb, 20g Fat, 6g Fiber
 
Monday: Salmon Buddha Bowls with Honey Poppyseed
47g Protein, 39g Carb, 19g Fat, 5g Fiber
 
Tuesday: Greek Lemon Soup with Quinoa Orzo
41g Protein, 47g Carb, 12g Fat, 3 g Fiber
 
Wednesday: Chicken & Asparagus Quinoa Bowls
53g Protein, 39g Carb, 17g Fat, 6g Fiber
 
Thursday: Beef & Avocado Tacos
29g Protein, 30g Carb, 20g Fat, 7g Fiber
 
Friday: Grilled Chicken Wrap
With Tessemae’s Habanero Ranch Dressing: 33g Protein, 14g Carb, 15.5g Fat
With Tessemae’s Honey Mustard Dressing: 33g Protein, 19.5g Carb, 5.5g Fat

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Sunday Brunch: Jammy Egg Breakfast Bowls
One Pan Monday: Pistachio Crusted Chicken
Tasty Tuesday: Raw Asparagus Salad with Seared Scallops
New Recipe Wednesday: Instant Pot Pulled Pork Tenderloin
Throwback Thursday: Crispy Chicken Thighs with Radish and Snap Peas
Fun Friday: Snake Oil Chicken Tacos

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Sunday Brunch: Keto Spinach Egg & Cheese Bake
One Pan Monday: One Pan Honey Mustard Pork Chops & Veggies
Tasty Tuesday: Almond Pasta with Broccoli Pesto
New Recipe Wednesday: Warm Spring Potato Salad
Throwback Thursday: Lemon Garlic Chicken & Artichokes
Fun Friday: Habanero Ranch Sheet Pan Nachos

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Sunday Brunch: Egg, Asparagus, and Ranch Brunch Platter
Meal Prep Monday: BBQ Pulled Pork Bowl with Creamy Ranch
Tasty Tuesday: BBQ Bacon Shepherd’s Pie
New Recipe Wednesday: Balsamic Steak and Radish Salad
Throwback Thursday: Glazed Chicken Thighs with Baby Carrots
Fun Friday: Buffalo Chicken Bacon Salad Lettuce Wraps

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Sunday Dinner: Bacon Wrapped Pork Tenderloin
One Pan Monday: One Pan Shrimp Fajita Bowls
Tasty Tuesday: Pepita Crusted Chicken with Roasted Green Beans
New Recipe Wednesday: Sheet Pan Roast Cod with Citrus & Asparagus
Throwback Thursday: Steak Caesar Lettuce Wraps
Fun Friday: Habanero Ranch Chicken Fajitas 

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